Dump And Bake Your Way To A Fantastic Meatball Casserole

Recipes

INGREDIENTS :

1 kg of ground beef
150 g onions
2 cloves of garlic
2 c. chopped parsley
0.5 c. ground cumin
40 g of unsalted butter
salt, pepper to taste

 

 

* INSTRUCTIONS :

Peel and roughly chop the onions.

Peel and mince the garlic.

Mix the minced meat with the chopped onions, minced garlic, chopped parsley and ground cumin in a bowl. add a pinch of salt and pepper .

Using your hands, form about 10 to 12 balls of the preparation. Place the meatballs as you go on a plate.

Heat the soft butter and olive oil in a casserole dish.

Place the meatballs in it and cook for 15 minutes over low heat, turning regularly.

Serve the meatballs immediately with white rice or semolina and a homemade tomato coulis.

ENJOY !!

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